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Why Trail Running is Better than Road Running
The number one reason trail running is better than running on pavement is impact. Impact on your feet, knees, ankles, hips etc. Pavement is a very unforgiving surface, while a dirt trail has a little...
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Trail Running Gear Review: Salomon Speedcross 3
First, let me start by saying that I LOVE my Salomon Speedcross 3’s. I bought Matt a pair of the men’s version for his birthday, after my roommate Frank told us about them and how awesome they were....
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Running Update
Sorry I have been a little MIA. I have been very focused on training for the Leadville Marathon in two months. While everyone else is still out skiing spring lines, I am out running five days a week....
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